“Alternative & Natural Health focuses on holistic approaches that support the body’s natural healing process. This category covers traditional practices such as Ayurveda, Homeopathy, Yoga, Naturopathy, and Herbal Remedies, along with modern integrative methods that blend natural wisdom with scientific care. Discover safe and effective natural treatments, stress-relief practices, detox routines, and lifestyle habits that promote balance between mind, body, and spirit. From herbal supplements and essential oils to meditation and therapeutic diets, these natural approaches offer gentle, preventive, and restorative care. Whether you are seeking alternatives to conventional medicine or looking to complement your healthcare routine, this section provides trusted insights into living healthier, naturally.”